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Monday 3-30-2020

March 29, 2020
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Warm Up

3 Minutes Doubles

Strength

8 Tabata Sets

DB Squat Clean

Metcon

50-40-30-20-10

Doubles

DB Goblet Lunges

DB TGU Starts

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Categories: W.O.D.
| Tags: CrossFit, fit, Fitness, gym

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